Helping You Reclaim, Reconnect, Rebuild
I’m Shannan, an inclusive healer helping mid-life women heal in a way that brings them home to themselves – maybe for the first time. I’ll help you pull the pieces back together after soul-crushing experiences like divorce, religious trauma, attachment ruptures leave you feeling heaviness in your heart and tightness in your chest.
Working with me is about getting comfortable in the space right after insight – when you’ve done so much work but something still isn’t fully landing in your lived experience.
This is not about fixing or becoming someone new – but learning how to live from who are already are.
It’s about reclaiming identity, reconnecting to embodied trust, and rebuilding wholeness.
Kairos means ‘the right or opportune moment in time’ and that moment can be now.
I trust your timing, so you won’t see any smarmy sales tactics
or emotional manipulation here.
I just offer connection and guidance, and
you decide if that’s of value to you and when you’re ready.
Make the call…
Understand that wounds aren’t flaws, but invitations.
RSVP to that invitation right now.
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If You Can Relate to:
Feeling unsettled & fearful in these turbulent times
Understanding yourself intellectually, but not emotionally
Healing a lot already — but sense a truer self underneath the roles, coping, and adaptations
Wanting wholeness, not another method
Looking successful on the outside, but inwardly doubting yourself
You’ve been trying traditional therapy but find it lacking and want deeper healing
Knowing something is good for you, but not doing it
Not fully trusting your intuition
Feeling incomplete
Consider Booking a Call to See How I Can Help You:
Understand you don’t need a rescue, you need more self-connection.
Support you co-creating your life with the Divine Source within.
Cultivate the embodied reality that YOU are the final authority in your life, not your parents, not God, not your spouse or kids.
Embrace the reality that “healing” isn’t a destination, is a lifelong process of choosing presence even when it breaks you open.
Here’s what you can expect from me:
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I keep it real, I feel deeply and am also direct, and honestly pretty funny. I’ll give you real tools, skills, and practices along with honest feedback.
- My own childhood trauma, religious deconstruction, and mid-life divorce taught me that deep healing requires more than just talk therapy. It’s a soul-centered process that involves body, mind, heart and spirit.
- “Integrated Clinical” framework means I use use common evidence-based modalities with some ‘woo-woo’ to help you heal your whole soul (body, mind, heart, and spirit).
- I’m a Divine Feminine Healer & Spiritual Practitioner and Certified Somatic Practitioner.
- I help you heal unconscious beliefs, trauma responses, and root causes of self-doubt that have lead to disconnection, anxiety, creative blocks, or self-sabotage. I move fluidly between the clinical and spiritual, the rational and intuitive without being religious
- I’m a bit of an irreverent, “sweary” coach in my work, so please know you can bring your authentic self, too.
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I use a non-religious, psycho-spiritual, soul-centered framework – it’s a mouthful but it’s where clinical integration meets spiritual insight. We’ll begin where you’re at and move on from there.
My skill is in helping you navigate that “liminal” space bridging where are you and where you want to be.
Soul-centered healing for deep, personalized transformation
Working with me will help you feel less numb because you keep doing what everyone else wants, and find yourself again.
It’ll help you feel less tightness in your chest when you think of saying no to someone, and help you feel “safe enough” in pretty unsafe world so you have less shakiness, more acceptance of your whole, messy self.
It’ll help you have less simmering anger at extended family gatherings so you can really heal the unconscious parts that keep you stuck in patterns you “know” are not healthy, and it’ll support your inner child healing instead of leaving you feeling unmoored and scrambling for solutions outside of yourself.
Book a free consultation to determine if we’re a good fit.
$180/session
What Clients Say
Working with Shannan taught me so many foundational parts of who I actually am – body, mind, heart, and spirit. She nails my patterns and supports me making changes that feel true to me using the symbolism & archetypes in oracle/tarot cards to help me understanding myself better. She has both a frank style but is so encouraging and compassionate, it sets a great model for me in my own business so my old blocks don’t show up as much or get in my way.
AR
I was so disconnected from my internal world that it took me some time to learn some of the body-based and spiritual tools to heal. I am forever grateful that Shannan’s intuitive approach heped me realize my body is “always trying to help me.” Her compassion and skill is top-notch, even when it might feel uncomfortable at first. She is willing to be a different kind of healer and I see how this stuff helps me in all areas of my life, especially as a parent.
MB
Shannan is an amazing coach! Early on, she helped me get clear on my values and goals & compassionately taught me how to re-connect to my felt-sense of my emtions which helps me understand all the different parts of me for that “whole” healing experience. I’m a better version of myself now and absolutely a better executive.
TW
I can’t say enough about what a game-changer this type of soul-healing has been. I really didn’t geet how important attention to “body, mind, heart, and soul” was, but WOW what a difference! I know I’ll be “healing” my whole life, but I now feel whole and connected and even on my tough days. When it’s hard, I know I’m just “having a tough day, not a tough life.” I highly recommend working with her, don’t wait another day.
CL
As a therapist, I needed support in my own healing. Shannan’s “soul-centered healing” made such a difference for me! Like her, I’d been doing ‘talk therapy’ for a long time but the body-based stuff helped me “unlearn to relearn” and repattern connection in a profound way. But if I’m being honest, it was the spiritual and mystical work that shifted everything for me. BEST decision I ever made because now I can help my clients with more clarity and groundedness.
SS
Shannan’s own trauma and healing is very thing that was so encouraging for me. She’s not someone who was “aloof,” she is always relatable. She was able to model healing for me because she’d been lost, self-betraying, and disconnected from herself. Her willingness to use astrology, human design, and tarot to help me better understand myself was truly life-changing for me. I really couldn’t afford not to and I’m proud of myself for investing in ME.
AA
When I first met Shannan, I was a little uncertain due to how different her framework was. Focusing on mystical things felt unsettling to me at first, and then I thought, “Well, I’ve gotta do something different…and this is different!” Her non-judgmental framework was super refreshing, and her ability to use different tools to help with trauma responses and disconnection was masterful. Her approach helped me feel connected to my senses, when I’d been disconnected for so long. She’s taught me amazing things I can do for myself and that feels like a freedom to me in so many areas of my life.
JT
I’d been in therapy for a long time working to understand the concept around “self-love.” Until I worked with Shannan, most of what I’d done was just basic talk therapy stuff. Shannan’s “whole-self” approach really brought it home, inside, for me and related it to my pervasive self-doubt as I learned to not rely so extensively on external validation. I learned I had to “trust me” before I could really trust anyone else. Priceless changes for me, just wish I’d found her method sooner.
BR
In case you wanna know
How I Got Here
I’m Shannan, and I’ve lived many lives in this one body…
The work of my life has been a deep “reclaiming” of myself, to be true to myself and never again abandon myself for the benefit of someone else. But this shit is real and it’s a long-term endeavor.
I was raised in a home shaped by alcoholism, divorce, and dysfunction where I learned early on to read the emotional weather and prioritize others to “keep the peace.” For decades, I also stayed committed to a high-control religious system and a marriage that initially provided “safety” but in time, no longer aligned with my soul
Walking away from that marriage and religion wasn’t impulsive—it was the slow, sacred work of truth-telling.
I asked myself: Can I keep doing this for the rest of my life? And if I do—what story will my children inherit about love, faith, and self-worth?
The answer asked me to choose authenticity over approval. To leave that which was familiar, but was also a slow death.
And so I began the lifelong work…of coming home to myself.
Healing self-doubt in the body, mind, heart, and soul…
My personal healing became the psycho-spiritual’ framework I live by and help my clients learn: a holistic and integrative healing of our “soul-self” (body, mind, heart, and spirit).
I was healing my Divine Feminine Energy without knowing it yet…and that will remain a lifelong process for me.
I’m still unlearning the deeply flawed belief that my value lies only in what I offer others. The hardest parts of me to love—my needs, my limits, my fears—are slowly being reclaimed.
My healing hasn’t come in grand moments, and yours probably won’t either – but in a thousand tiny, courageous choices of learning to trust myself and remain present with myself.
No one rescued me because I didn’t need resucing, I needed self-acceptance.
I believe meaning is found in the living, in witnessing both beauty and pain, in choosing presence even when it breaks you open. That, to me, is sacred.
